Thats actually not the article I meant to link to but I can't find it again, oh well. Anyways, its obvious that sleep needs vary amoung different people and var

Thats actually not the article I meant to link to but I can't find it again, oh well. Anyways, its obvious that sleep needs vary amoung different people and vary with age. Most people sleep less the older they get. Either way, sleep is very important to overall health and safety. People think they need less than they do. And I'm not actually sleep deprived, my body just is broken. I have a debilitating sleep disorder. I take (prescribed) stimulants to get through the day, but it only just takes the edge off. I wish I could wake up feeling rested.