People who don't get enough sleep, have you tried napping? I find that a 20-30 minute nap after lunch is a decent replacement for hours 5-8 of sleep that I did

People who don't get enough sleep, have you tried napping? I find that a 20-30 minute nap after lunch is a decent replacement for hours 5-8 of sleep that I didn't get the previous night... until about 10pm or so at which point I crash hard but hopefully the day's work is done. A few other people where I work have been napping. It's becoming culturally acceptable. Don't doze. Nap!