4 ms·
I wish. Maybe it's my age, but I do a high intensity exercise class 5-6 times a week and I sweat a lot. I didn't see a significant weight loss until I changed
by m348e912 12y ago
I wish. Maybe it's my age, but I do a high intensity exercise class 5-6 times a week and I sweat a lot. I didn't see a significant weight loss until I changed my diet. I guess it's true when they say it's 70% diet, and 30% exercise, at least for me.