> And on working out, there are studies that working out actually gets you better focus and productivity gains for hours after you're done. "You should do X be

> And on working out, there are studies that working out actually gets you better focus and productivity gains for hours after you're done. "You should do X because it will make you more productive" – this kind of rhetoric, while not incorrect, misses the point. Productivity is not the measure of all things. You should exercise because it makes you happy and healthy.