I bought "Mindfulness in Plain English" and I've read it a few times. In the couple times I've meditated for at most 20 minutes I got some amazing experiences a

I bought "Mindfulness in Plain English" and I've read it a few times. In the couple times I've meditated for at most 20 minutes I got some amazing experiences and insights that, I don't would be an exaggeration to say, changed my life and how I viewed other people, things, and events in my life. That said, even though I've always wanted to give my self a time and place where I could really "break the barrier" to meditating more often, I'm not so sure I'd do some thing like that after this...