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A nap in the afternoon might be as helpful. I found taking an hour nap or hour run after lunch helps with my focus/drive. Lifestyle changes shouldn't be downpla
by bjwbell 12y ago
A nap in the afternoon might be as helpful. I found taking an hour nap or hour run after lunch helps with my focus/drive. Lifestyle changes shouldn't be downplayed.
- mikerichards 12y agoUnfortunately or fortunately, I don't live in Spain so that's not an option ;)