"The "in < out" is as silly as saying that Bill Gates is rich because ..." " That is, plenty of animal fats, meat, eggs and fish, and very little carbohydrates

"The "in < out" is as silly as saying that Bill Gates is rich because ..." " That is, plenty of animal fats, meat, eggs and fish, and very little carbohydrates of any kind. Large portions and infrequently. This makes and keeps you healthy, and you cannot overeat even if you try. " Making the claim that it's impossible to overeat on specific foods is absolutely ridiculous.