Acceptance is typically the answer for ones emotional well being. I find that I can still strive towards what I want but I accept that where I am right now is e

Acceptance is typically the answer for ones emotional well being. I find that I can still strive towards what I want but I accept that where I am right now is exactly where I am meant to be on my journey. That it all will serve a larger purpose. Alternatively you can be in resistance to what is, which tends to rob you of your serenity. I meditate daily, using this app - http://stopbreathethink.org/ http://stopbreathethink.org/