4 ms·
I use meditation to deepen good thought "rivers". The way I see my mind is... something happens and triggers a thought which goes down the deepest "river". For
by martinshen 12y ago
I use meditation to deepen good thought "rivers". The way I see my mind is... something happens and triggers a thought which goes down the deepest "river". For example, I hear some bad news at work; my mind processes this trigger and goes down the deepest "river" leading me to a feeling of anxiety.
- meowface 12y agoFree association of this nature can lead to both amazing creativity and innovation as well as awful paranoia, anxiety, and fear. The mind sure is fascinating.