I've had similar experiences with cigarettes. I've stopped and then decided to start several times. I've found the easiest way to quit, which makes it so simple

I've had similar experiences with cigarettes. I've stopped and then decided to start several times. I've found the easiest way to quit, which makes it so simple but I don't even have to think about it, is to dramatically change my circumstances and daily habits, like a new job, new roommates, or moving.