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This is cool because once you realise that you can break habits, you realise you can also form them too. Habits are about frequency and ritual. Thus I can use
by junto 12y ago
This is cool because once you realise that you can break habits, you realise you can also form them too.
Habits are about frequency and ritual. Thus I can use the same process to start good habits that make me a better more effective person.
- aswanson 12y ago"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."