4 ms·
I went cold turkey and it was very unpleasant. I cut it down gradually and it worked for me. Good luck!
by davyjones 12y ago
I went cold turkey and it was very unpleasant. I cut it down gradually and it worked for me. Good luck!
- deleted 12y ago[deleted]
- zikzak 12y agoUse green tea (you can make iced tea with it if you don't like the flavor) to get off coffee. It provides just enough caffeine to prevent withdrawal. Then after three days you can go cold turkey. This method has worked for me several times when I had a massive coffee habit and had to reset for a while. I am older now I have one or two in the morning and usually tea in the afternoon.