You certainly can. There are lots of directions you can go in, from working with the emotions to recognising emptiness. Check out my meditation links for my rec

You certainly can. There are lots of directions you can go in, from working with the emotions to recognising emptiness. Check out my meditation links for my recommendations: http://danbartlett.co.uk/meditation/ http://danbartlett.co.uk/meditation/ I also run http://OpenSit.com http://OpenSit.com which is a free meditation journal and global community, where you can share your practice and connect with others. It's open source too ^-^ You can read my meditation journal, including goofy entries from when I first started meditating 6 years ago, here: http://opensit.com/u/danbartlett http://opensit.com/u/danbartlett