3 ms·
Did you normally get enough sleep before starting the fasting? You mention that you now get more sleep, and I wonder how much of a factor that is in improving y
by halfcat 12y ago
Did you normally get enough sleep before starting the fasting? You mention that you now get more sleep, and I wonder how much of a factor that is in improving your blood pressure and cholesterol.
- collyw 12y agoIts only on the fasting days that I feel tired earlier, and sleep an hour more. (I used to get more sleep a couple of years ago, before I moved in with my GF - she wakes us up an hour earlier than I used).