The entire idea of the "paleo diet" is based off of quacky. http://www.takepart.com/article/2013/01/30/jane-says-if-you-believe-science-dont-go-paleo http://ww

The entire idea of the "paleo diet" is based off of quacky. http://www.takepart.com/article/2013/01/30/jane-says-if-you-believe-science-dont-go-paleo http://www.takepart.com/article/2013/01/30/jane-says-if-you-... When I go through my depression episodes I am unable to eat for days. Food tastes like cardboard and is repulsive. If i eat more than a couple bites I vomit. Yet not eating doesn't make me less depressed. So the idea of just eliminating the current fad "inflammatory food" just doesn't seem plausible to me. Especially since the food seems to change with time. Many people resent being told they "just need to cut out grains/meat/sugar/fruit/cooked food." Food fads come and food fads go.