3 ms·
i agree and mention that. i just did not want to fast without protein and other essential vitamins hence the idea to try it. i should have documented it more w
by fady 12y ago
i agree and mention that. i just did not want to fast without protein and other essential vitamins hence the idea to try it. i should have documented it more with vids, etc.
maybe it was the sodium?
- keenerd 12y agoI'm talking about the side effects of eating 2000 kcals of it a day. The quantities you were doing (150 kcals?) probably don't have those issues.
- fady 12y agoyeah 150-300 kcals max. edit: wanted to add/clarify that some days i only took half of what i planned..was not hungry. my friend said i need to eat 3000 kcals of it..i said no, as i'm just going to get an athletes dose of it. the bet was to show you could function normal with averages+ doses. also don't drink it/ add the spirulina powder to a smoothie..the taste is very acquired...its not terrible but easier to swallow tablets.