3 ms·
Any kind of stress will trigger an increase in immune system activity and cell regeneration. Fasting is one way to do it, working out until you're exhausted is
by jotm 12y ago
Any kind of stress will trigger an increase in immune system activity and cell regeneration. Fasting is one way to do it, working out until you're exhausted is another. A balance between the two is probably best for training your body to be strong.
- dualogy 12y agoYeah and then you catch the flu like anyone else and think, "gee well thanks healthy eating & fasting & working-out, WTF". > Any kind of stress will trigger an increase in immune system activity and cell regeneration Would be nice if that extended to smoking but alas..