A lot of irrational behavior stems from simple biases in our brains' usually good-enough-for-daily-life heuristics. Attempts to avoid those biases seem to inclu

A lot of irrational behavior stems from simple biases in our brains' usually good-enough-for-daily-life heuristics. Attempts to avoid those biases seem to include training to turn off (or at least notice and interrupt) your heuristics altogether as much as possible, resulting in a much slower (and more introspective) way of going through the world.