3 ms·
Also dietary magnesium and other micronutrients are an important factor here: Role of magnesium in genomic stability http://www.sciencedirect.com/science/artic
by Lost_BiomedE 12y ago
Also dietary magnesium and other micronutrients are an important factor here:
Role of magnesium in genomic stability
http://www.sciencedirect.com/science/article/pii/S0027510701000744 http://www.sciencedirect.com/science/article/pii/S0027510701...
And most in the U.S. are deficient:
'Magnesium intakes for ~56% of adults in the United States are below the Estimated Average Requirement (EAR), the current measure of micronutrient inadequacy (the RDA is set at 2 standard deviations above the EAR).'
This is from a Bruce Ames paper here:
http://www.hindawi.com/journals/jna/2010/725071/ http://www.hindawi.com/journals/jna/2010/725071/
The Ames paper is worth the read through. Including this one on magnesium, 'In a study of 4,035 men followed for 18 years, the highest quartile with serum magnesium at baseline compared with the lowest had a 40% decrease in all-cause mortality and cardiovascular disease and a 50% decrease in cancer deaths'. He goes through other micronutrients as well.
- IndianAstronaut 12y agoInteresting. I wonder if they have studied people that regularly take rolaids.