Pain is a terrible word to use when describing that it's much too intense/broad of a word. Soreness is acceptable (most likely not ideal either though, if your

Pain is a terrible word to use when describing that it's much too intense/broad of a word. Soreness is acceptable (most likely not ideal either though, if your work to soreness let alone DOMS you will need extra recovery time that could slow your overall progress), but pain should never be tolerated. Body sense is one of the most important things beginners have trouble learning. Whats' the differences between discomfort, soreness, pain, etc? Body position part of that difficult for beginners, what's it feel like to have a straight back?