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Ok I will give that a shot, thank you. In terms of behavioral changes: outside of eating fiber what is there to do? What is a QS type? I'll be sure to give y
by wdewind 12y ago
Ok I will give that a shot, thank you.
In terms of behavioral changes: outside of eating fiber what is there to do?
What is a QS type? I'll be sure to give you some feedback about my use of it.
- dlss 12y agoAhh, sorry. QS is QuantifiedSelf (for example http://quantifiedself.com/2010/09/seth-roberts-on-arithmetic-and/ http://quantifiedself.com/2010/09/seth-roberts-on-arithmetic...) I was saying that if you were already tracking yourself, we would be interested in that data as well :) (So for example: meal spacing, vitamin intake, whole food vs refined vitamin intake, exercise types, chlorinated water vs bottled, type and form of fat, soluble vs insoluble fiber intake, whole food fiber vs refined fibers, stress levels, sleep quantity and quality, pet exposure, social exposure, etc) If you're not already logging it (and don't find the idea exciting for other reasons) no sweat... I was just trying to say we'd be very interested in surprising correlations here.
- wdewind 12y agoAh ok I loosely am logging some of that stuff, and I am interested in doing it better so I'll give it a shot. Thanks for the link.