3 ms·
> http://sportsscientists.com/running/running-physiology/running-technique/ http://sportsscientists.com/running/running-physiology/runni... Read this. There's
by username223 12y ago
> http://sportsscientists.com/running/running-physiology/running-technique/ http://sportsscientists.com/running/running-physiology/runni...
Read this. There's a ridiculous amount of pseudo-science, superstition, and hucksterism around running technique. Without becoming a quack myself, all I can say is "be patient and don't make any sudden changes."