4 ms·
What is the evidence for this other than this personal anecdote? He mentioned DSPS. I have it too, and there's research on it. Check out http://www.circadiansl
by adamzerner 12y ago
What is the evidence for this other than this personal anecdote?
He mentioned DSPS. I have it too, and there's research on it. Check out http://www.circadiansleepdisorders.org/ http://www.circadiansleepdisorders.org/. Light therapy seems to work best. Especially wearing glasses that filter out blue light at night.