2 ms·
Complete opposite of my experience. As a weight-class athlete I alternate between high-carb in the off-season and limiting carbs to peri-workout hours in the af
by makeset 12y ago
Complete opposite of my experience. As a weight-class athlete I alternate between high-carb in the off-season and limiting carbs to peri-workout hours in the afternoon during periods of dieting down. I only wake up hungry during the high-carb periods, even though I go to sleep with much higher blood sugar.