I don't. After a design career wrecked my distance vision (and warcraft wrecked my brother's), I asked my optometrist point blank: "will screen use ever damage

I don't. After a design career wrecked my distance vision (and warcraft wrecked my brother's), I asked my optometrist point blank: "will screen use ever damage my eyes to a point that glasses can't fix?" The answer was no, so I don't sweat it.