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You stripped the context from the quote... They're not comparing going straight to sleep vs using an before bed e-reader. "A team from Harvard Medical School c
by Cakez0r 12y ago
You stripped the context from the quote... They're not comparing going straight to sleep vs using an before bed e-reader.
"A team from Harvard Medical School compared reading paper books and light-emitting e-readers before sleep."
- falcolas 12y agoA bit more important context, by "light-emitting e-readers", they really mean iPads positioned at a fixed distance with a fixed brightness. Feels like a rigged experiment to me, frankly. "I hypothesize that reading on an e-reader has a negative impact on your sleep, let's design a study which shows exactly that."