I hope you're not jesting, as this was my first thought. I definitely found it easier to fall asleep and stay asleep after installing Lux on my tablet, and phon

I hope you're not jesting, as this was my first thought. I definitely found it easier to fall asleep and stay asleep after installing Lux on my tablet, and phone. Flux for my computer. If I disabled Flux -- like I just did -- it's awfully painful! Torture! How did I used to stare at this awfully lit thing for hours on end and expect sleep to be peaceful?! On a serious note, it'd be interesting to see whether it's the actual 'light exposure' that's hindering the sleeping process, or the 'blue light' that Flux, Lux and others have set out to solve.