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headspace is a tremendous app with a new guided meditation everyday. It slowly lets you build up your practice, as well as choose a specific branch of focus as
by ramblerman 12y ago
headspace is a tremendous app with a new guided meditation everyday.
It slowly lets you build up your practice, as well as choose a specific branch of focus as you progress. The ptich sounds gimmicky, but I never managed more than 5 consecutive days on my own. With Andy (the narrator) I'm at 30 days and counting