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> there is a window where I'm rather productive and less ADD when I'm fasting. Something happens to the brain during prolonged fasting (within reason), and it'
by Florin_Andrei 12y ago
> there is a window where I'm rather productive and less ADD when I'm fasting.
Something happens to the brain during prolonged fasting (within reason), and it's something that seems pretty darn good overall.
If you practice meditation, fasting seems to help a lot.
- kylebrown 12y agoThere are benefits to fasting for 10 hours: http://www.sciencealert.com/new-research-suggests-you-make-better-decisions-when-you-re-hungry http://www.sciencealert.com/new-research-suggests-you-make-b... The research was also summarized as "always gamble on an empty stomach."