3 ms·
I do it once a week...Usually starting on Wednesday (I'm starting again now) and either go till Thursday or Friday. Actually there are times I'm less ADD and a
by salimmadjd 12y ago
I do it once a week...Usually starting on Wednesday (I'm starting again now) and either go till Thursday or Friday. Actually there are times I'm less ADD and a lot more productive.
- swah 12y agoI stopped doing them, but I noticed that for me fasting for 16 hours is pretty easy, much easier than doing portion control of very tasty things that appear in front of me...