There's been a really unfortunate (and pseudoscientific) meme going around in the tech world these past few years, about the supposed abilities of "extremely hi

There's been a really unfortunate (and pseudoscientific) meme going around in the tech world these past few years, about the supposed abilities of "extremely high-performing people" to make do on little to no sleep. It's possible that Mayer herself buys into this myth, or at least that she cultivates it as part of her personal brand. While it's true that not everyone requires the exact, same sleep schedule or regimen, there is no human on Earth who can successfully go years and years on 4 hours or less every night. You'll pay that debt eventually, with interest. Maybe not today, and maybe not tomorrow, and maybe 20 years from now. But you'll pay it back. Often in the form of a heart attack, a stroke, or brain damage.