3 ms·
CBT, and medication have fairly similar efficacy rates for treatment of depression. So it's not true that "We now know a person cannot think their way out of d
by learc83 12y ago
CBT, and medication have fairly similar efficacy rates for treatment of depression.
So it's not true that "We now know a person cannot think their way out of depression."
- Amezarak 12y agoThe argument doesn't make sense in the first place. Neurological problems are expressed psychologically and psychological problems are expressed neurologically. The brain will indeed literally rewire itself based on what you do and think. Which is not at all, of course, to say you can simply wish yourself out of depression. Indeed that's exactly what can make depression such a problem.