3 ms·

Health comes first. Seriously, take care of your health and everything else will call into place. Trying to ignore something will only make it worse and not kn

Health comes first. Seriously, take care of your health and everything else will call into place. Trying to ignore something will only make it worse and not knowing whats causing the symptoms (or what caused an injury) will only make you worry more. Exercise (walking its actually really good exercise) and make it a weekly routine. You will be shocked how much of a difference it makes for your mode. I also realised that I am a social person at heart. I just finished university and I miss all my good friends who all live in different parts of the country. Not just friends, but family. Its made me realise that keeping in touch is absolutely essential no matter what. Lastly, don't be afraid. This has been something that has been nagging me all my life. I really struggled with taking risks in my just-starting-career and social/personal life. Life is too short to think "Maybe I won't be..." "I don't think..." and so on. This is part of my incredibly short list of resolutions for next year and the rest of my life.

Rainymood 12y ago
>Seriously, take care of your health and everything else will call into place. "Your most important asset is your health" - Warren Buffet >Its made me realise that keeping in touch is absolutely essential no matter what. Don't wait for people to reach out to you; reach out to them. What is the last time you reached out to someone?
- computerjunkie 12y ago
  I'll definitely start reaching out to people more. As I mentioned earlier, leaving university and not seeing your good friends regularly has made me realise I should reach out to people.
ddmf 12y ago
I played sports in school, but then neglected my body. over time I put on weight etc etc. Walking is such good exercise - I walk to work pretty much every day and with doing so I've lost 50+ lbs in the space of a year. It doesn't take me long - about 30 mins to do 2 miles - and so what if the weather isn't perfect, you soon dry off.
- computerjunkie 12y ago
  I was in the same position as you. I was an avid sportsman during school. But once I started university, everything started going down hill. Fortunately, I realized early that this is not the way I want to live and started doing sports again. But as responsibility grows, there is less and less time to do 3 hours of your favorite activity, so I started walking. I still do go to the gym but walking is somewhat my meditation. Congrats on losing 50+ lbs, keep pushing and going. The secret(or what I like to call common sense) is consistency which in turn becomes habit. Keep on walking for the next 3 years or so and try stop for a week. You will actually miss walking because your body is used to it now.

Rainymood 12y ago

>Seriously, take care of your health and everything else will call into place. "Your most important asset is your health" - Warren Buffet >Its made me realise that keeping in touch is absolutely essential no matter what. Don't wait for people to reach out to you; reach out to them. What is the last time you reached out to someone?

computerjunkie 12y ago
I'll definitely start reaching out to people more. As I mentioned earlier, leaving university and not seeing your good friends regularly has made me realise I should reach out to people.

ddmf 12y ago

I played sports in school, but then neglected my body. over time I put on weight etc etc. Walking is such good exercise - I walk to work pretty much every day and with doing so I've lost 50+ lbs in the space of a year. It doesn't take me long - about 30 mins to do 2 miles - and so what if the weather isn't perfect, you soon dry off.

computerjunkie 12y ago
I was in the same position as you. I was an avid sportsman during school. But once I started university, everything started going down hill. Fortunately, I realized early that this is not the way I want to live and started doing sports again. But as responsibility grows, there is less and less time to do 3 hours of your favorite activity, so I started walking. I still do go to the gym but walking is somewhat my meditation. Congrats on losing 50+ lbs, keep pushing and going. The secret(or what I like to call common sense) is consistency which in turn becomes habit. Keep on walking for the next 3 years or so and try stop for a week. You will actually miss walking because your body is used to it now.