"Paleo" doesn't mean only eat the food that was available to our ancestors. It means look at our evolutionary biology to see what types of foods and nutrients m

"Paleo" doesn't mean only eat the food that was available to our ancestors. It means look at our evolutionary biology to see what types of foods and nutrients might be good or bad for humans. Who cares about "paleo" - we care about the science behind nutrition. And one aspect of that science is excess carbohydrates in the diet may be bad for humans.