3 ms·
It's not basal metabolic rate that makes people fat. It's either unhealthy cracings or low energy (and yes, I know that this sense of "energy" is psychological
by michaelochurch 12y ago
It's not basal metabolic rate that makes people fat. It's either unhealthy cracings or low energy (and yes, I know that this sense of "energy" is psychological to some degree) levels.
It's not low BMR alone that's the problem and, of course, if you have a high BMR but cravings/appetite issues or lethargy, you're still likely to gain weight.