But considering the saturated fat and cholesterol in eggs, they have been considered harmful. Are they? No, they are not. There's plenty written on both sides

But considering the saturated fat and cholesterol in eggs, they have been considered harmful. Are they? No, they are not. There's plenty written on both sides of the argument, though. Just today came across a surprisingly well-referenced article on nutrition myths. It covers cholesterol, saturated fat and eggs (in top position) among others. http://www.businessinsider.com/the-11-most-destructive-nutrition-lies-ever-told-2014-12 http://www.businessinsider.com/the-11-most-destructive-nutri... Here is another well-referenced source http://examine.com/faq/are-eggs-healthy.html http://examine.com/faq/are-eggs-healthy.html