It can also be described as two different story-tellers in your brain: one is concerned about present, but the other one sees the long-term story. Invoking a lo

It can also be described as two different story-tellers in your brain: one is concerned about present, but the other one sees the long-term story. Invoking a long-term storyteller shifts motivational focus away from "I am not in the right mood" excuses.