Eckhart Tolle was a quite divisive author for me. On the other hand he had very usefull visualizations on the nature of pain that were really valuable to me in

Eckhart Tolle was a quite divisive author for me. On the other hand he had very usefull visualizations on the nature of pain that were really valuable to me in difficult times. The painbody visualization was especially therapeutic to me and helped me to cope in better ways than I would have otherwise. But on the other hand I find most of his philosophy just bonkers. The book is bit like "drawing on the right side of the brain" - great exercises wrapped in non value adding chaff.