If you want to harness your own habitual behavior you should check out Minihabits. Using some of the techniques in the book got me writing every day http://www

If you want to harness your own habitual behavior you should check out Minihabits. Using some of the techniques in the book got me writing every day http://www.amazon.com/Mini-Habits-Smaller-Bigger-Results-ebook/dp/B00HGKNBDK/ref=sr_1_sc_1&tag=youtubeplayli-20 http://www.amazon.com/Mini-Habits-Smaller-Bigger-Results-ebo...