Have you read "It's Not Carpal Tunnel Syndrome"? Even if it is Carpal Tunnel in your case, "It's Not..." is a superb book on RSIs and RSI-like conditions: well

Have you read "It's Not Carpal Tunnel Syndrome"? Even if it is Carpal Tunnel in your case, "It's Not..." is a superb book on RSIs and RSI-like conditions: well worth picking up.