4 ms·
I found regular running increases not only health but quality of my life as well. The article states that in an overt way efficency of walking compared to youth
by perlpimp 12y ago
I found regular running increases not only health but quality of my life as well. The article states that in an overt way efficency of walking compared to youth - you won't get tired when you get there. Honestly day without running for me - not to say wasted but lost in some way as my attention is dulled, body feels less alive.
- deleted 12y ago[deleted]
- thesz 12y agoYou may get hooked on endocannabinoids, if you run intensively for prolonged time (>1hr). Running can and will mess with your endocrine system.