OP Here - What I've decided to try after reading through the comments here and recommendations in other places: - Take a couple days break from hardcore typing

OP Here - What I've decided to try after reading through the comments here and recommendations in other places: - Take a couple days break from hardcore typing/computer use - Ordered the Anker vertical mouse and Microsoft Ergonomic 4000 Keyboard from Amazon - Resume Exercises that worked years ago - Take anti-inflammatory turmeric laced foods and resume taking some Omega 3 capsules I was taking before Thanks for all the advice - I hope my typing is back to pain-free soon! Thanks again.