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10. Meditate. * It's really, really hard to do well * A quicker and simpler way to get into a meditative state is to get some binaural beat tracks to listen t
by sovande 17y ago
10. Meditate. * It's really, really hard to do well *
A quicker and simpler way to get into a meditative state is to get some binaural beat tracks to listen to. Either buy them from e.g. centerpointe or create your own using http://uazu.net/sbagen/ http://uazu.net/sbagen/
Edit: I also want to mention http://www.pzizz.com/ http://www.pzizz.com/ which is great for short power naps to get back your focus
- burke 17y agoIf you have an Arduino or equivalent kicking around, it's also pretty easy to rig up an LED to flash at the same frequency as the beats. Mine looks a little ridiculous though. http://burkelibbey.org/brainwave.jpg http://burkelibbey.org/brainwave.jpg
- deleted 17y ago[deleted]