How do get your muscles to look "full" on a keto diet? I'm talking bodybuilding here. I see almost everyone "carbing up" before a show specifically because of t

How do get your muscles to look "full" on a keto diet? I'm talking bodybuilding here. I see almost everyone "carbing up" before a show specifically because of this. It also means if you want to follow this sort of diet you'll end up looking flat most of the time unless you leave the keto state. Don't really see the point going low carb if you're lifting weights and calorie counting since you're replacing muscle glycogen all the time, there's not a lot of excess energy to be stored as fat unless you're eating way above maintenance.