People learn and create different ways to handle emotions. People experience differences and similarities in life experience. People resolve and analyze their h

People learn and create different ways to handle emotions. People experience differences and similarities in life experience. People resolve and analyze their histories, present and future evaluations differently, similarly, if at all. People have different temperaments, or similar. People can track their data independently to attempt to control their reactions internally to the external world, but life does things that make handling response not always controllable. I can't say anything about your state anymore than I both simultaneously understand and do not understand my own.