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I have one and it does work or at least give me data that looks about what I am experiencing. So far I found that I wake up far too much in the middle of the n
by lurkinggrue 17y ago
I have one and it does work or at least give me data that looks about what I am experiencing.
So far I found that I wake up far too much in the middle of the night than I thought where I would think I only woke up once I would wake up around 9 more times that were only a few minutes and would forget about.
I ignored the sleep consoling on the site and just did my own experiments with the data.
I have a sleep number bed and turns out I needed to deflate the bed more to keep me from waking up all those time.
Nothing like insomnia to make you look at a $400 alarm clock and say "Hey! What a good idea!"