Yep - this guy does some great stuff on fat too: http://www.bengreenfieldfitness.com/2013/05/low-carb-triathlon-training/ http://www.bengreenfieldfitness.com/20

Yep - this guy does some great stuff on fat too: http://www.bengreenfieldfitness.com/2013/05/low-carb-triathlon-training/ http://www.bengreenfieldfitness.com/2013/05/low-carb-triathl...