3 ms·

Try 48 minutes on, 12 minutes off (power nap!).

• nico 17y ago
  This has never worked for me. Everytime I try to sleep for a few minutes I end up taking a whole hour or more. Just my personal experience.
  • thismat 17y ago
    Agreed, I can't sleep during the day, I can hardly force myself to calm down for bed at night as it is.
    • pqs 17y ago
      I sleep for 20 minutes after lunch and it is great. If I didn't, I wouldn't work in the afternoon.
  • olliesaunders 17y ago
    You have to set an alarm. The minimum amount of time I sleep is 30 minutes, max is 45. Longer than 45 you start going into deep sleep and you'll be pretty unhappy if an alarm wakes you from that.