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Which one did you go to? Theres a lot of different people offering 10 day courses, and most I've heard of don't force the religious aspect on you. You can go
by intended 12y ago
Which one did you go to?
Theres a lot of different people offering 10 day courses, and most I've heard of don't force the religious aspect on you.
You can go and not give a damn about it, and just do the mindfulness part, which is pretty intense in itself. (IF you are doing a vipasna course)
10 days of not speaking to anyone else, (really, even avoiding eye contact) - its rough on a lot of people.