3 ms·
There are no lectures during meditation. There are some instructions given prior to meditation sessions the first few days of the course, and then again on the
by adrice727 12y ago
There are no lectures during meditation. There are some instructions given prior to meditation sessions the first few days of the course, and then again on the final day where "metta" meditation is introduced. There are video lectures every evening which are more or less based on the 4 Noble Truths.